Alzheimer’s - A Common disease among Older

                                 Alzheimer’s - A Common disease among Older. The thought of losing our mind as we grow older is terrifying, made worse by the fact that there appeared to be little we could do about it.

But, we could do to slow or avoid Alzheimer’s the most form of dementia.

KNOW THE EARLY SIGNS: Memory problems are not the first clue. You may notice a decline in depth perception, for example you reach to pick up a glass of water and miss it. Or you misjudge the distance in walking across a street. Doing a jigsaw puzzle or reading a map may also be confusing. Losing your sense of smell can also be an early clue, as well as asking the same question repeatedly or misplacing belongings in odd places, like putting keys in the fridge. Beware of memory problems as the earlier the signs are spotted, the more successful lifestyle changes and medications are likely to be.

68% of Alzheimer’s disease patients are women, possibly as midway through life they lose the protection of the hormone oestrogen which boosts memory. Unexplained weight loss age 60 or so may be a sign of Alzheimer’s. A study showed that women with disease started losing weight at least 10 years before dementia was diagnosed. Among women of equal weight, those who went on to develop dementia slowly became thinner over three decades and, when diagnosed, weighed an average 12lb less that women who were free of Alzheimer’s. Talk to your doctor about unexplained weight loss after 60.

Your brain starts to shrink when you reach 30 or 40 so it takes longer to learn, Lack of sleep is toxic to brain cells. When you are under stress, your body pours out hormones called corticosteroids, which can save you in crisis. But persistent stress reactions triggered by everyday events like work frustration, traffic and financial worries can be dangerous. Over time, it can destroy brain cells and suppress the growth of new ones, actually shrinking your brain.

Simple steps to prevent Alzheimer’s

1. Get a Good Night’s Sleep: Sleep has surprising powers to protect your brain against memory loss and Alzheimer’s. Take naps and seek treatment for sleep disorders.

2. Increase the brain through the act of learning. Try studying, learning new things or broadening your circle of friends for stimulation.

3. Say yes to Coffee – Coffee acts as a tonic for the ageing brain. It is anti-inflammatory, cuts the risks of stroke, depression and diabetes, and all promoters of dementia. It is also high in antioxidants and caffeine which stop neuronal death and lessen diabetes, high blood pressure and strokes that bring on dementia. For most people, a moderate daily intake of coffee, two to four cups, won’t hurt and may help.

4. Drink wine- A daily glass of wine help delay dementia. Research says that alcohol is an anti-inflammatory and raises good cholesterol which helps ward off dementia. High antioxidants in red wine give it additional anti-dementia clout. Such antioxidants act as artery relaxants and increases blood flow which encourages cognitive functioning.

5. Deal with stress- The chronic stress can increase older person’s vulnerability to memory decline and dementia. Seek professional advice, Anti-depressants, counselling, relaxation techniques and other forms of therapy may head off stress-related memory loss if treated early.

6. Take care your teeth: Bad gums may poison your brain. People with tooth and gum disease tend to score lower in memory and cognition tests, according to US dental researches who found that infection responsible for gum disease gives off inflammatory by products that travel to areas of the brain involved in memory loss.

Consequently, brushing, flossing and preventing gum disease may help keep your gums and teeth healthy but also your memory sharper. Older people with the most severe gingivitis- inflamed gums-were two to three times more likely to show signs of impaired memory and cognition than with the least.

7. Vinegar in everything: There is plenty of evidence that vinegar sinks risk factors that may lead to memory decline, namely high blood sugar, insulin, resistance, diabetes and pre-diabetes and weight gain.

Researches in phoenix, Arizona, have noted in studies of humans and animals that the acidic stuff packs potent glucose-lowering effects. Studies have also found it can curb appetite and food intake, helping prevent weight gain and obesity, which are associated with diabetes, accelerated dementia and memory loss. Pour on the vinegar add it to salad dressings, eat it by the spoonful, even mix it into a glass of drinking water. Any type of vinegar works.

8. Have your eyes checked: If you preserve good or excellent vision as you age, your chances of developing dementia drop by an astonishing 63%. And if it’s poor, just visiting an optician for an eye test and possible treatment at least once in alter life cuts your dementia is not clear but impaired vision makes it difficult to participate in mental and physical activities such as reading and exercising as well as social activities, all believed to delay cognitive decline. Be aware that you eyes reflect and influence how your brain is functioning especially as you age. Don’t tolerate poor vision as often it can be corrected.

9. Eat Curry:

Mediterranean diet: Diet rich in green leafy vegetables, fish, fruits, nuts, legumes, and olive oil cut your chances of Alzheimer’s by nearly half. Rather than depending on just one food or a few nutrients, it is a rich menu of many complex brain benefactors, including an array of antioxidants, which shield brain cells from oxidative damage. Studies consistently find that what Greeks and Italians eat is truly brain food. The Mediterranean diet, no matter where you live, can help save your brain from memory deterioration and dementia.

Dr. Kousar Jahan Ara Begum

Prof. Of Economics,

B E S College, Jayanagar IV Block,

Bangalore - 11

A Brief review of JAN LOKPAL BILL- ANNA and Government of India

Introduction:

The Jan Lokpal Bill is a draft anti-corruption bill drawn up by prominent civil society activists seeking the appointment of a Jan Lokpal, an independent body that would investigate corruption cases, complete the investigation within a year and envisages trial in the case getting over in the next one year.

Drafted by Justice Santosh Hegde (former Supreme Court Judge and former Lokayukta of Karnataka), Prashant Bhushan (Supreme Court Lawyer) and Arvind Kejriwal (RTI activist), the draft Bill envisages a system where a corrupt person found guilty would go to jail within two years of the complaint being made and his ill-gotten wealth being confiscated. It also seeks power to the Jan Lokpal to prosecute politicians and bureaucrats without government permission.

Retired IPS officer Kiran Bedi and other known people like Swami Agnivesh, Sri Sri Ravi Shankar, Anna Hazare and Mallika Sarabhai are also part of the movement, called India Against Corruption. Its website describes the movement as "an expression of collective anger of people of India against corruption. We have all come together to force/request/persuade/pressurize the Government to enact the Jan Lokpal Bill. We feel that if this Bill were enacted it would create an effective deterrence against corruption."

Features of Jan Lokpal Bill:

1. An institution called LOKPAL at the centre and LOKAYUKTA in each state will be set up

2. Like Supreme Court and Election Commission, they will be completely independent of the governments. No minister or bureaucrat will be able to influence their investigations.

3. Cases against corrupt people will not linger on for years anymore: Investigations in any case will have to be completed in one year. Trial should be completed in next one year so that the corrupt politician, officer or judge is sent to jail within two years.

4. The loss that a corrupt person caused to the government will be recovered at the time of conviction.

5. How will it help a common citizen: If any work of any citizen is not done in prescribed time in any government office, Lokpal will impose financial penalty on guilty officers, which will be given as compensation to the complainant.

6. So, you could approach Lokpal if your ration card or passport or voter card is not being made or if police is not registering your case or any other work is not being done in prescribed time. Lokpal will have to get it done in a month's time. You could also report any case of corruption to Lokpal like ration being siphoned off, poor quality roads been constructed or panchayat funds being siphoned off. Lokpal will have to complete its investigations in a year, trial will be over in next one year and the guilty will go to jail within two years.

7. But won't the government appoint corrupt and weak people as Lokpal members? That won't be possible because its members will be selected by judges, citizens and constitutional authorities and not by politicians, through a completely transparent and participatory process.

8. What if some officer in Lokpal becomes corrupt? The entire functioning of Lokpal/ Lokayukta will be completely transparent. Any complaint against any officer of Lokpal shall be investigated and the officer dismissed within two months.

9. What will happen to existing anti-corruption agencies? CVC, departmental vigilance and anti-corruption branch of CBI will be merged into Lokpal. Lokpal will have complete powers and machinery to independently investigate and prosecute any officer, judge or politician.

 

10. It will be the duty of the Lokpal to provide protection to those who are being victimized for raising their voice against corruption.

Black money in Swiss banks

While official numbers are not available, Swiss banking officials have said that the largest depositors of illegal foreign money in Switzerland are Indian.[4]

In August 2010, the government revised the Double Taxation Avoidance Agreement to provide means for investigations of black money in Swiss banks. This revision, expected to become active by January 2012, will allow the government to make inquiries of Swiss banks in cases where they have specific information about possible black money being stored in Switzerland.

Key features of proposed bill

Some important features of the proposed bill are-

1. To establish a central government anti-corruption institution called Lokpal, supported by Lokayukta at the state level.

2. As is the case with the Supreme Court and Cabinet Secretariat, the Lokpal will be supervised by the Cabinet Secretary and the Election Commission. As a result, it will be completely independent of the government and free from ministerial influence in its investigations.

3. Members will be appointed by judges, Indian Administrative Service officers with a clean record, private citizens and constitutional authorities through a transparent and participatory process.

4. A selection committee will invite short-listed candidates for interviews, the video recordings of which will thereafter be made public.

5. Every month on its website, the Lokayukta will publish a list of cases dealt with, brief details of each, their outcome and any action taken or proposed. It will also publish lists of all cases received by the Lokayukta during the previous month, cases dealt with and those which are pending.

6. Investigations of each case must be completed in one year. Any resulting trials should be concluded in the following year, giving a total maximum process time of two years.

7. Losses to the government by a corrupt individual will be recovered at the time of conviction.

8. Government office-work required by a citizen that is not completed within a prescribed time period will result in Lokpal imposing financial penalties on those responsible, which will then be given as compensation to the complainant.

9. Complaints against any officer of Lokpal will be investigated and completed within month and, if found to be substantive, will result in the officer being dismissed within two months.

10. The existing anti-corruption agencies [CVC], departmental vigilance and the anti-corruption branch of the [CBI] will be merged into Lokpal which will have complete power authority to independently investigate and prosecute any officer, judge or politician.

11. Whistle-blowers who alert the agency to potential corruption cases will also be provided with protection by it.

Difference between government's and activists' drafts

Difference between Jan Lokpal Bill and Draft Bill 2010

Jan Lokpal Bill (Citizen's Ombudsman Bill) Draft Lokpal Bill (2010)

Lokpal will have powers to initiate suo motu action or receive complaints of corruption from the general public. Lokpal will have no power to initiate suo motu action or receive complaints of corruption from the general public. It can only probe complaints forwarded by the Speaker of the Lok Sabha or the Chairman of the Rajya Sabha.

Lokpal will have the power to initiate prosecution of anyone found guilty. Lokpal will only be an Advisory Body with a role limited to forwarding reports to a "Competent Authority".

Lokpal will have police powers as well as the ability to register FIRs. Lokpal will have no police powers and no ability to register an FIR or proceed with criminal investigations.

Lokpal and the anti corruption wing of the CBI will be one independent body. The CBI and Lokpal will be unconnected.

Punishments will be a minimum of 1 year and a maximum of up to life imprisonment. Punishment for corruption will be a minimum of 6 months and a maximum of up to 7 years.

Source – Wikipedia, the free encyclopedia

 

The following table details differences between the Government and activist backed versions.

Issue The Jan Lokpal Bill]

Government's Lokpal Bill[

Prime Minister

PM can be investigated with permission of seven member Lokpal bench. PM can be investigated by Lokpal after she/he vacates office.

Judiciary

Can be investigated, though high level members may be investigated only with permission of a seven member Lokpal bench. Judiciary is exempt and will be covered by a separate "judicial accountability bill".

Conduct of MPs

Can be investigated with permission of seven member Lokpal bench. Can be investigated, but their conduct within Parliament, such as voting, cannot be investigated.

Lower bureaucracy All public servants would be included. Only senior officers (Group A) will be covered.

Anti-Corruption wing of the Central Bureau of Investigation (CBI)

The Anti-Corruption wing of the CBI will be merged into the Lokpal. The Anti-Corruption wing of the CBI cannot be merged into the Lokpal.

Removal of Lokpal members and Chair Any person can bring a complaint to the Supreme Court, who can then recommend removal of any member to the President. Any "aggrieved party" can raise a complaint to the President, who will refer the matter to the CJI.

Removal of Lokpal staff and officers Complaints against Lokpal staff will be handled by independent boards set-up in each state, composed of retired bureaucrats, judges, and civil society members. Lokpal will conduct inquiries into its own behaviour.

Lokayukta

Lokayukta and other local/state anti-corruption agency would remain in place All state anti-corruption agencies would be closed and responsibilities taken over by centralised Lokpal.

Whistleblower protection

Whistleblowers are protected by Lokpal. No protection granted to whistleblowers by Lokpal.

Punishment for corruption Lokpal can either directly impose penalties, or refer the matter to the courts. Penalties can include removal from office, imprisonment, and recovery of assets from those who benefited from the corruption. Lokpal can only refer matters to the courts, not take any direct punitive actions. Penalties remain equivalent to those in current laws.

Investigatory powers Lokpal can obtain wiretaps (to make a connection to a telegraph or telephone wire in order to obtain information secretly), issue rogatory letters, and recruit investigating officers. Cannot issue contempt orders. Lokpal can issue contempt orders, and has the ability to punish those in contempt. No authority to obtain wiretaps, issue rogatory letters, or recruit investigating officers.

False, frivolous and vexatious complaints Lokpal can issue fines for frivolous complaints (including frivolous complaints against Lokpal itself), with a maximum penalty of Rs 100,000. Court system will handle matters of frivolous complaints. Courts can give 2–5 years imprisonment and fines of Rs 25,000 to 200,000.

NGOs NGOs not within the scope due to their role in exposing corruption. NGOs are within the scope and can be investigated.

Source – Wikipedia, the free encyclopedia

Logjam of Lokpal and Lokayukta Bill 2011

On December 27 2011, Lok Sabha Parliament winter session passed controversial Lokpal Bill under title of Lokpal and Lokayukta Bill 2011, but without constitutional status. Before passing this bill it was introduced in Lok Sabha with key amendments moved. The 10 hour house debate, number of opposition parties claimed introduced bill is weak and wanted it withdrawn. Key amendments that were discussed but defeated were following:

 Including corporate, media and NGOs receiving donations

 Bringing CBI under the purview of Lokpal

Amendments that the house agreed upon were:

 Keeping the defence forces and coast guard personnel out of the purview of the anti-graft ombudsman

 Increasing the exemption time of former MPs from five to seven years

Team Anna rejected the proposed bill describing it as "anti-people and dangerous" even before the Lok Sabha gave its assent.

The key notes Team Anna made about rejection were:

 Government will have all the control over Lokpal as it will have powers to appoint and remove members at its will.

 Only 10 per cent political leaders are covered by this Bill

 Bill was also covering temples, mosques and churches

 Bill was offering favor to corruption accused by offering them free lawyer service.

 Bill was also unclear about handling corruption within Lokpal office.

 Only five per cent of employees are in its ambit, as Class C & D officers were not included.

Team Anna was also disappointed over following inherent exclusions within tabled government bill.

 Central Bureau of Investigation (CBI) should be merged with the Lokpal, and the anti-corruption bureaus and the Vigilance Departments of the State governments with the Lokayuktas.

 The Lokpal and the Lokayuktas should have their own investigative wings with exclusive jurisdiction over cases filed under the Prevention of Corruption Act.

 The Lokpal should have administrative and financial control over the CBI, and the appointment of the CBI Director should be independent of any political control.

 The jurisdiction of the Lokpal and the Lokayukta should cover Class C and D officers directly.

This bill was then presented in Rajya Sabha where it hit log jam again.

Criticisms of the Jan Lokpal Bill

1. The bill has been criticised as being naïve (impractical) in its approach to combating corruption. According to Pratap Bhanu Mehta, President of the Centre for Policy Research Delhi, the bill "is premised on an institutional imagination that is at best naïve; at worst subversive of representative democracy". The very concept of a Lokpal concept has received criticism from HRD minister Kapil Sibal in that it will lack accountability be oppressive and undemocratic.

2. extra-constitutional

The pro-bill activist Arvind Kejriwal rejects the claim of Lokpal being extra-constitutional with the explanation that the body will only investigate corruption offences and submit a charge sheet which would then tried and prosecuted through trial courts and higher courts, and that other bodies with equivalent powers in other matters exist. The proposed bill also lists clear provisions for the Supreme Court to abolish the Lokpal.

Despite these clarifications, critics feel that the exact judicial powers of Lokpal are rather unclear in comparison with its investigative powers. The bill requires "...members of Lokpal and the officers in investigation wing of Lokpal shall be deemed to be police officers". Although some supporters have denied any judicial powers of Lokpal the government and some critics have recognised Lokpal to have quasi-judicial powers.

Criticism from Aruna Roy, Arundhati Roy and NCPRI

Magsaysay Award winner Aruna Roy who has said "Vesting jurisdiction over the length and breadth of the government machinery in one institution will concentrate too much power in the institution, while the volume of work will make it difficult to carry out its tasks". She and her colleagues at the National Campaign for People's Right to Information (NCPRI) have proposed an alternative mechanism consisting of five institutions. Noted author and social activist Arundhati Roy was highly critical of Lokpal, stating "you could say that the Maoists and the Jan Lokpal Bill have one thing in common – they both seek the overthrow of the Indian State", and "While his means may be Gandhian, Anna Hazare's demands are certainly not. Contrary to Gandhiji's ideas about the decentralisation of power, the Jan Lokpal Bill is a draconian, anti-corruption law, in which a panel of carefully chosen people will administer a giant bureaucracy,..

Conclusion:

The matter of whether the Indian Prime Minister and higher judiciary should or should not be prosecutable by the Lokpal remains as one of the major issues of dispute. Anna's own nominee for co-chairing the joint panel Justice Verma, the former Chief Justice of the Supreme Court, has expressed his constitutional objections for including the Prime Minister and higher judiciary under Lokpal. According to him, "this would foul with the basic structure of the constitution".

Dr. Kousar Jahan Ara Begum

Prof. Of Economics,

B E S College, Jayanagar IV Block,

Bangalore - 11

Inter Collegiate Basket Ball Tournament

Dear Sir/Madam

We are conducting Dr. B.L. Pradeep Memorial Inter Collegiate Basket Ball Tournament for men & Women from 21^st September to 24^th September 2011 at BES College Basket Ball Court. The last date for submitting entry forms along with entry fee of Rs. 300/- is on or before 15^th September 2011. For further details cantact tournament secretary Prof. S. Ramesh, HOD of History Mobile No. 9886389699 & office phone No. 26638415.

Thanking You,

Yours faithfully,

S. Ramesh

(CONVENOR)

SOFT SKILLS – Key To Success

Soft skill relate to human behaviour, which is dynamic, ever-changing and cannot be cast in any single mould, there is no limit to the scope of this field. The fact that this is a topic of much debate, and there exist different opinions, which could all be correct in their own way, makes the subject very interesting.

The term “Soft Skills” has gained tremendous attention of late and is being used by professionals in every passing day. They affect our lives, both professional and personal. Realizing this, some business schools in India have introduced soft skills into the curriculum.

A successful student, manager, organizer or home maker must be equipped not only with technical skills or hard skills, But also soft skills, which include among others, interpersonal skills. Communication skills, leadership skills, social skills, time management, goal setting and all other skills and attributes that contribute to managerial effectiveness. No bounds can be set to the scope of soft skills, because soft skills are mostly related to behavioral issues, the spectrum of which is infinite.

Soft skills has become indispensable not only for creating a profitable business but also for leading a successful life. According to Dunn (2002), components of emotional intelligence or soft skills can be regarded as keys to success in life are as follows:
* Self awareness and honesty towards self
* Knowledge about causes of emotions
* Empathy
* Motivation and good decision- making
* Ability to analyze and understand relationships
* Intuitiveness
* Creative and flexible thinking
* Integrated self
* Balanced life

Steps to develop Emotional intelligence or Soft Skills:

1. Tackling Emotional Upset: Students should learn how to tackle their various emotions- frustrations, conflicts, inferiority complexes, etc. It also means avoiding emotional exhaustion such as stress, burnout and negative emotions.

2. Overcome Inferiority complex: The ability to channelize emotions positively and constructively is another key skill which raises the emotional quotient. Inferiority complex results in low self esteem and negative feelings. Research shows that a high level of emotional intelligence helps overcome inferiority complex.


3. High Self-esteem: Students should learn to raise their self-esteem which results in confidence, competence and also helps them perceive challenges as learning opportunities. In order to develop self-esteem, students are required to be very optimistic.

4. Don’t be over Confident: Over confidence among students always kills efficiency, hard work and leads towards failures.


5. Tactful Response to Emotional Stimuli: Students should learn to manipulate the ongoing environment to their advantage through appropriate emotional responses.

6. Handling Egoism: Egoism is based on the view that the fundamental motive behind all emotional conduct is self interest. Tackling ego problems without hurting one’s self-esteem is the key to success. Ego is the root cause of problems in interpersonal relations.

7. Self-awareness: One of the basic emotional skills is the ability to recognisze different feelings emanating from within aqnd giving a name to them. Knowing one’s own emotional strengths and weaknesses is of great help. It is generally believed that people who cannot interpret their own emotions may not able to interpret and understand others’ emotions.

8. Developing Others: acknowledging the value of the others, contributions and encouraging their participation often helps a great deal. Appreciating others’ standpoints and involving them actively in a project are signs of an emotionally intelligent manager.

9. Adaptability and Flexibility: Knowing how and when to take the lead and when to follow are both essential emotional skills.
Students should know when to be aggressive and qwhwen to be passive. They should also know that there is a time to confront, withdraw, speak, and remain silent. However, to do so, the student has to control powerful negative tendencies such as jealosy, manipulation and the feeling of self-grandeur.

Dr. Kousar Jahan Ara Begum

Prof. of Economics

Why Our Body Temperature is 98.6 °F ?

Why Our Body Temperature is 98.6 °F:

The Perfect Balance Between Fighting Fungal Infections and Eating All The Time

Ever wonder why our body temperature is 98.6 °F (37 °C)? Scientists at Yeshiva University discovered the answer.

Turns out that our normal body temperature is the perfect balance of being warm enough to ward off fungal infection but not so hot that we need to eat all the time to maintain metabolism:

"One of the mysteries about humans and other advanced mammals has been why they are so hot compared with other animals," said study co-author Arturo Casadevall, [...] "This study helps to explain why mammalian temperatures are all around 37° C."

The research builds upon earlier work by Dr. Casadevall showing that the number of fungal species that can thrive and therefore infect an animal declines by 6 percent for every 1° C rise in temperature. This means that tens of thousands of fungal species infect reptiles, amphibians and other cold-blooded animals, but only a few hundred harm mammals. Such protection against fungal infection, Dr. Casadevall has speculated, could have been crucial for the triumph of mammals following the age of dinosaurs.

K L Vidya Gowri
Dept. of English
BES Evening College
Bangalore

New Year

The New Year is the day that marks the beginning of a new calendar year, and is the day on which the year count of the specific calendar used is incremented. In many cultures, the event is celebrated in some manner.The New Year of the Gregorian calendar, today in worldwide use, falls on 1 January, continuing the practice of the Roman calendar. There are numerous calendars that remain in regional use that calculate the New Year individually.

Gregorian new year

In countries which use the Gregorian calendar, New Year's Day is usually celebrated on 1 January. The order of months in the Roman calendar has been January to December since King Numa Pompilius in about 700 BC, according to Plutarch and Macrobius. According to the Christian tradition, 1 January is the day of the circumcision of Christ (eight days after birth), when the name of Jesus was given to him (Luke 2: 21). Since then, 1 January has been the first day of the year, except during the Middle Ages when several other days were the first (1 March, 25 March, Easter, 1 September, 25 December).With the expansion of Western culture to the rest of the world during the twentieth century, the 1 January date became global, even in countries with their own New Year celebrations on other days (e.g., China and India).

At present, the celebration of the New Year is a major event worldwide. Many large-scale events are held in major cities around the world, with many large fireworks events on New Year's Eve (31 December). Sydney launched over 80,000 fireworks at midnight, and had more than one and a half million attendees; it was also the most-watched event on television worldwide in 2009. In Valparaiso upwards of two million visitors witnessed the largest fireworks display in a natural setting; a total of more than 21 kilometers of fireworks on the bay, from the commercial port city of Valparaiso to Concon, Chile, all in 25 minutes of entertainment. London's New Year celebrations centre around the London Eye, with an impressive fireworks display while Big Ben strikes midnight. In New York, the celebration is focused around a large crystal ball that descends in a one minute countdown in Times Square. Edinburgh plays host to one of the world's largest Hogmanay events. The celebrations last for four days and attract visitors from around the globe to take part in street parties and attend concerts. In Rio de Janeiro every year around two million people get together in the sands of the famous Copacabana Beach to watch a fifteen-minute fireworks display.

In the culture of Latin America there are a variety of traditions and superstitions surrounding these dates as omens for the coming year. January remains a symbol of the New Year's celebration.

Other new year celebrations

The most common modern dates of celebration are listed below, ordered and grouped by their appearance relative to the conventional Western calendar. Many cities across the world celebrate the New Year. The celebrations usually include a firework's display, and other festivities. London, for example, has a major fireworks display along the River Thames, followed by a parade on New Year's Day. The Gregorian calendar is now used by many countries as the official calendar. This has meant that celebrations for the New Year have become much larger than before. Some countries even consider 1 January to be a national holiday.

Wish You Happy and Prosporous New Year
Raveesh S.

YOU CAN MAKE A HUGE DIFFERENCE TO THE INDIAN ECONOMY BY FOLLOWING FEW SIMPLE STEPS…

Hello,

Please spare a couple of minutes here... for the sake of India... our Country.

I got this article from one of my friend, but it's true, I can see this from day to day life,

A Small example…

Before 5 months - 1$ = IND Rs.40-41/- After 5 months. Now it is - 1$ = IND Rs.45-46/-

Do you think American / Canadian Economy is booming?
No ... but Indian Economy is Going Down…
Our Economy is in our hands…

INDIAN economy is in a crisis. Our country like many other ASIAN countries is undergoing a severe economic crunch. Many INDIAN Industries are closing down. The INDIAN economy is in a crisis and if we do not take proper steps to control those, we will be in a critical situation.

More than 30000 crore rupees of foreign exchange are being siphoned out of our country on products such as cosmetics, snacks, tea, beverages... etc., which are grown, produced and consumed here.

A cold drink that costs only 70/80 paisa to produce is sold for NINE rupees, and a major chunk of profits from these are sent abroad. This is a serious drain on INDIAN economy.

"COCA COLA "and" SPRITE" belong to the same multinational company, "COCA COLA"?

Coke advertisements say ' JO CHAHO HOJAYE, Coca-Cola ENJOY' (Whatever the hell, let it happen, you drink coke and let is have our profits!! )

What can you do?
You can consider some of the better alternatives to aerated drinks.

You can drink LEMON JUICE, FRESH FRUIT JUICES, CHILLED LASSI (SWEET OR SOUR), BUTTER MILK, COCONUT WATER, JALJEERA, ENERJEE, MASALA MILK...

Everyone deserves a healthy drink, including you!

Over and above all this, economic sanctions have been imposed on us. We have nothing against Multinational companies, but to protect our own interests, we request everybody to use INDIAN products only for next two years. With the rise in petrol prices, if we do not do this, the rupee will devalue further and we will end up paying much more for the same products in the near future.

What can we do about it?
1. Buy only products manufactured by WHOLLY INDIAN COMPANIES.
2. ENROLL as many people as possible for this cause.
Each individual should become a leader for this awareness.

This is the only way to save our country from severe economic crisis. You don't need to give-up your lifestyle. You just need to choose an alternate product.

All categories of products are available from WHOLLY INDIAN COMPANIES.

LIST OF PRODUCTS:

BATHING SOAP:
USE - CINTHOL & OTHER GODREJ BRANDS, SANTOOR, WIPRO SHIKAKAI, MYSORE SANDAL, MARGO, NEEM, EVITA, MEDIMIX, GANGA, NIRMA BATH & CHANDRIKA…
INSTEAD OF - LUX, LIFEBOY, REXONA, LIRIL, DOVE, PEARS, HAMAM, LESANCY, CAMAY, PALMOLIVE

TOOTH PASTE:
USE - NEEM, BABOOL, PROMISE, VICO VAJRADANTI, PRUDENT, DABUR PRODUCTS, MISWAK…
INSTEAD OF - COLGATE, CLOSE UP, PEPSODENT, CIBACA, FORHANS, MENTADENT.

TOOTH BRUSH:
USE - PRUDENT, AJANTA, PROMISE…
INSTEAD OF - COLGATE, CLOSE UP, PEPSODENT, FORHANS, ORAL-B

SHAVING CREAM:
USE - GODREJ, EMAMI…
INSTEAD OF - PALMOLIVE, OLD SPICE, GILLETTE

BLADE:
USE - SUPERMAX, TOPAZ, LAZER, ASHOKA…
INSTEAD OF - SEVEN-O -CLOCK, 365, GILLETTE

TALCUM POWDER:
USE - SANTOOR, GOKUL, CINTHOL, WIPRO BABY POWDER, BOROPLUS…
INSTEAD OF - PONDS, OLD SPICE, JOHNSON BABY POWDER, SHOWER TO SHOWER

MILK POWDER:
USE - INDIANA, AMUL SPRAY, AMULYA…
INSTEAD OF - ANIKSPRAY, MILKANA, EVERYDAY MILK, MILKMAID.

SHAMPOO:
USE - LAKME, NIRMA, VELVET…
INSTEAD OF - HALO, ALL CLEAR, NYLE, SUNSILK, HEAD AND SHOULDERS, PANTENE

MOBILE CONNECTIONS:
USE - BSNL, AIRTEL, Reliance - CDMA & GSM
INSTEAD OF - VODAFONE / HUTCH

SIMILARLY, APPLY THIS CONCEPT FOR ALL OTHER PRODUCTS THAT YOU USE IN YOUR DAILY LIFE, SUCH AS A PIN, CLOTHES, FOOD, SHELTER, TRANSPORT, VEHICLE, AND SO ON – THE LIST ENDLESS…

Every INDIAN product you buy makes a big difference. It saves INDIA. Let us take a firm decision today.

BUY INDIAN TO BE INDIAN; we are not against of foreign products.
WE ARE NOT ANTI-MULTINATIONAL.
WE ARE TRYING TO SAVE OUR NATION.
EVERY DAY IS A STRUGGLE FOR A REAL FREEDOM.
WE ACHIEVED OUR INDEPENDENCE AFTER LOSING MANY LIVES.
THEY DIED PAINFULLY TO ENSURE THAT WE LIVE PEACEFULLY.
THE CURRENT TREND IS VERY THREATENING.

MULTINATIONALS CALL IT GLOBALISATION OF INDIAN ECONOMY.
FOR INDIANS LIKE YOU AND ME IT IS RECOLONISATION OF INDIA...
THE COLONIST'S LEFT INDIA THEN. BUT THIS TIME THEY WILL MAKE SURE THEY DON'T MAKE ANY MISTAKES.
WHO WOULD LIKE TO LET A "GOOSE THAT LAYS GOLDEN EGGS" SLIP AWAY.

PLEASE REMEMBER:
POLITICAL FREEDOM IS USELESS WITHOUT ECONOMIC INDEPENDENCE.
RUSSIA, S.KOREA, MEXICO ... THE LIST IS VERY LONG!!!

LET US LEARN FROM THEIR EXPERIENCE AND FROM OUR HISTORY.
LET US DO THE DUTY OF EVERY TRUE INDIAN.

FINALLY: IT'S OBVIOUS THAT U CAN'T GIVE UP ALL OF THE ITEMS MENTIONED ABOVE, SO GIVE UP AT LEAST ONE ITEM, FOR THE SAKE OF OUR COUNTRY.

Please share this with all your friends to create awareness… and get the Indian economy growing up…


Regards
Raveesh S.